2021 Winterfest Events are free.
Your donation is greatly appreciated.
All proceeds will benefit The Ridgewood Education Foundation, an IRC § 501(c)(3) non-profit corporation.
Wed, Feb 17
|Event ZOOM link will be emailed
Stressbusters with the Calm Crew
Teens to Adults
REF Winterfest Virtual Events
Feb 17, 2021, 7:00 PM – 8:00 PM EST
Event ZOOM link will be emailed
About the Event
TIME TO RESTART YOUR NEW YEAR'S RESOLUTIONS? Take an hour for yourself to focus on positive, healthy stress relievers!
Please join Karen Dillon, former Ridgewood resident and founder of The Calm Crew, as she leads us through a yoga practice. In addition, she will discuss strategies to help deal with everyday stress and the impact nutrition plays on our well being. Karen is a certified yoga instructor with an additional certification in Intensati (a mind, body and spirit yoga/exercise class developed by Patricia Moreno). This program is suitable for teens through adults. Comfortable clothes, water and a yoga mat are suggested.
Registration
Free Event. Donation Welcome.
Your donation is appreciated. Please use the DONATE button on this page to make a PayPal donation to REF. One registration per household.
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